
CONNECTION IS THE FOUNDATION OF MENTAL HEALTH.
OUR MISSION
We deliver accessible and equitable trauma-informed therapy, empowering individuals to apply their progress beyond the therapy room through social prescribing. Our mission is to support individuals in cultivating healing connections with others, rediscovering their passions, and embracing their stories on their journey to self-discovery and well-being.
Social prescribing is an approach where healthcare professionals connect patients to non-clinical community services and activities to improve their health and well-being.
THE CONNECTION PROJECT
The Connection Project aligns with our core belief that we all do better when we are seen, heard, and connected (with others, with community, with our passions, and with our stories).
Our trauma-informed, evidence based approach will provide a trusted therapeutic framework. Our willingness to show up, provide empathy and validate our client’s experiences provide them with the support they need to challenge themselves and create the path to meeting their goals. Then comes the real work…taking their journey outside the therapy office.

Therapy you can trust.
Our team has over 100 years of combined experience and our therapists are committed to continuing education and research. From the latest in trauma-informed care, somatic work, emotion regulation, EMDR, shame resilience and play therapy, you can be confident that we have a therapist who will meet your needs.
SOCIAL PRESCRIBING—
Social prescribing is a relatively new approach to wellness that can be added to any therapy to improve connection. Clients are paired with a Link Worker, who help them identify and engage in specific activities, groups and relationships that are specifically chosen to fit their lifestyle, interests, values and special needs.